Amla Powder

100% Certified Organic Powder

The Indian gooseberry, known locally as Amla, is a tree that is famous for its nutrient
rich fruits. It has been a common ingredient in the ancient Indian medicinal practice
of Ayurveda. It’s a potent source of Vitamin C and also contains iron and calcium.
Because it is so versatile, it has become a favourite among the health conscious masses.

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Health Benefits of AMLA

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Treats menstrual cramps and fever

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Increase urination and thus eliminates unwanted toxins

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Absorbs calcium and krrps body looking great and healthy

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Aids digestion,improves appetite and helps gain weight

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Improves immunity and protects body against infection

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Fiushes out toxin that cause diarrhea and dysentery

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Reduces amount of free radicals associated with aging

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Enriches hair growth and pigmentation

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Slows Down Aging

Amla is virtually a superfruit. It is full of antioxidants that are effective in reducing cell damage. It reduces the effects of free radicals (which are responsible for damaging protein, DNA, and cell membranes) and thus effectively combats the aging process.

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Cures A sore throat

If you’ve got a pesky sore throat problem, then Amla is the fruit for you. Amla juice mixed with a few pieces of chopped ginger and mixed with a tablespoon of honey has been proven to be an effective treatment for a cough and a sore throat.

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Fights Against Heart Disease

High cholesterol is the leading cause of heart disease. By reducing the build up of bad cholesterol, Amla reduces the risk of heart disease. It also reduces clogging in the arteries by boosting good cholesterol or HDL . Studies have also shown its benefits in preventing the thickening of blood vessel walls, the first sign of heart disease.

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Increases Diuretic Activity

Any fruit that is diuretic in nature improves the frequency and volume of urination . Because urination helps your body release unwanted toxins, salts, and uric acid, consumption of Amla has a detoxifying effect on your body.

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Increases Metabolic Activity

Because of its ability to increase the absorption of protein, Indian Gooseberries are a great way to boost your metabolic rate (4). Your metabolic rate is how fast your body burns calories. Boosting it will lead to faster weight loss, higher energy levels and an overall increase in lean muscle mass.

Reduces Blood Sugar

Research has shown that fruits that are rich in polyphenol protect the body from the oxidative nature of high blood sugar. Amla can thus be therapeutic for people afflicted with diabetes. It also assists the body in the proper absorption of insulin, thus reducing blood sugar levels. Because of this, it is invaluable for people afflicted with diabetes and should be a part of their daily diet (5).

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Reduces Blood Sugar

Research has shown that fruits that are rich in polyphenol protect the body from the oxidative nature of high blood sugar. Amla can thus be therapeutic for people afflicted with diabetes. It also assists the body in the proper absorption of insulin, thus reducing blood sugar levels. Because of this, it is invaluable for people afflicted with diabetes and should be a part of their daily diet (5).

High In Digestive Fiber

Amla is high in fiber, water content, and has anti-inflammatory properties (6). Fiber is essential for healthy bowel movements. It is also necessary for the secretion of gastric and digestive juices. Thus, Amla is great for the entire digestive process.

Boosts Immunity

Amla is a rich source of antioxidants and vitamins, and contains tannins (7). Tannins, when combined with polyphenols, makes the fruit a free radical scavenger. What this means is, it reduces the damage free radicals cause to the cells and thus improves your body’s disease fighting ability.

Prevents Formation Of Gall Bladder Stones

Extra cholesterol is the primary cause of gall bladder stones. Vitamin C converts the cholesterol into bile in the liver . Consuming Amla regularly reduces the chances of a build-up of cholesterol as well as the likelihood of any pesky gallstones. It also keeps the gallbladder functioning well and in perfect health.

Prevents Ulcers

Due to its antibacterial properties, Amla is a great way of preventing ulcers (9). They reduce the acidity level in the body and thus avoid the formation of ulcers. Additionally, mouth ulcers can be caused by a deficiency of vitamin C. As Indian gooseberries are rich in vitamin C, they can provide relief from ulcers.

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Is Anti-Inflammatory

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Improves Eyesight

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Purifies Blood

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Strengthens Bones

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Cools The Body

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Prevents Constipation

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Prevents Jaundice

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Brightens Skin

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Reduces The Risk Of Cancer

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It Protects Your Liver

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Makes Skin Glow

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Reduces Pigmentation

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Prevents Lice

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Prevents Greying Of Hair

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Helps Increase Hair Growth

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